What Self-Care Tips Do You Have For Depression?

Share your “make life a little easier” toolkit.

If you struggle with depression, nothing can be more grating than people who think they have all the answers.


Summit Entertainment / Via hello-ifindyou.tumblr.com

Like the ones who believe it can be cured with a combo of diet, exercise, and positive thinking.


A. A. Milne / Via akidwithapuzzle.tumblr.com

Or who share well-intentioned words of “wisdom” about cheering up or snapping out of it.


Channel 4 / Via thecomputerboy.com

But whether you treat your depression with medication, therapy, or something else entirely, it’s never a bad idea to supplement with plenty of self-care.



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